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One of the best ways to build confidence is listening to an inspiring speech. Unluckily, chances to listen to a great speaker are few. You can fill this need by creating a personal speech. Write a 30~60-second speech that focuses on your strengths and goals then recite it aloud whenever you need a confidence push.
Sit in the Front Row.
In school, offices and some other public places people always sit at the back of the room,   38      This is for lack of self-confidence. By deciding to sit in the front row, you can get over this meaningless fear and build your self-confidence.
Speak up.
During group discussions many people never express their opinions because they’re afraid that people will judge them for their saying something stupid.   39        By making an effort to express your opinions at least once in every group discussion, you’ll become a better public speaker, more confident in your own thoughts.
Along the same lines as personal appearance, physical fitness has huge effect on self-confidence.  40    By making your body fit and strong, you improve your physical appearance, refresh yourself, and learn something positive.
A. Most people prefer that because they’re afraid of being noticed.
B. Walking 25% faster will make you look and feel more important.
C. In fact most people feel good after a walk.
D. If you’re out of shape, you’ll feel unattractive and less energetic.
E. Listen to an Inspiring Speech.
F. Create a Personal Speech.
G. In fact most people are dealing with the same fear.
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